Five Disturbing Facts About the McRib - Nutrition Facts, Ingredients and Animal Cruelty
The McDonald's McRib is back! These words are shouted out by fans of the McRib sandwich every year when it makes its much lauded and often controversial return to the McDonald's menu. Many people actively look forward to seeing the McRib return, but how much do they really know about their beloved fast food sandwich?
The more you look into the story of what the McRib sandwich is made of and what exactly goes into getting it to you, the less delicious it becomes.
Hope we don't spoil your appetite. But if we do, don't shoot the messenger.
Five Disturbing Facts About the McDonald's McRib Sandwich
1. McRib Nutrition Facts Make You Want a McSalad
The McRib nutrition facts are downright frightening. According to McDonald's own website, not only does the sandwich contain a whopping 500 calories - meaning you are getting one fourth of your daily calories in one sandwich if you're on a standard 2000 calorie a day diet - it also has 240 calories from fat, 26 grams of fat (40% of your daily value), 10 grams of saturated fat (almost half your daily value), 70 mg of cholesterol (23% daily value), 980 mg of sodium (41% daily value), and 11 grams of sugar.
Sure. you knew it wasn't good for you, but before you read those McRib nutrition facts were you aware of just how bad for you it really is?
2. McRib Ingredients are Far from Top of the Line
McDonald's admits that their McRib sandwich is not made from rib meat, in spite of its name. How this doesn't fall under false advertising and labeling we're not sure, but somehow they get away with it.
McDonald's claims the McRib is composed primarily of shoulder meat. Turns out, the truth is much less appetizing. Chicago Magazine broke the story that the McRib ingredients actually consist of restructured meat products like heart, tripe and scalded stomach.
The McHeart, McTripe and McScaldedStomach just didn't have the same ring, do they? Unfortunately, all three of those names would be more accurate than "the McRib."
3. McRib Ingredients Also Wind Up in Some Weird Places, Like in Yoga Mats and Shoes
If you thought tripe, scalded stomach and heart sounded bad, wait until you hear about some of the other McRib ingredients.
The McRib has around 70 different ingredients, and one in particular is particularly worrisome. That ingredient is a food additive called azodicarbonamide - so that means the McAzodicarbonamide is also a more accurate name than the McRib.
Azodicarbonamide is a flour bleaching agent which, when not finding itself in McRib buns, inhabits gym and yoga mats, and the soles of shoes. Yum!
Azodicarbonamide is banned in Australia and Europe, and is considered by England's Health and Safety Executive to be a respiratory sensitizer, possibly contributing to asthma through occupational exposure.
The McRib sandwich also contains ammonium sulfate and polysorbate 80.
4. Your McRib May Have Another, Hidden Ingredient: Animal Cruelty
The tripe, stomach and heart meat for the McRib come from a supplier called Smithfield Foods. Smithfield Foods is the world's largest pork producer and processor. Unfortunately, they also have some more dubious credits to their name, like a horrible environmental and animal welfare track record.
The Humane Society of the United States has filed a complaint with the Security and Exchange Commission over the treatment of their animals, claiming they made false claims about their animal welfare initiatives, as well as their environmental initiatives.
The allegations include keeping breeding sows in gestation crates (which restricts movement for the animal's entire life), as well as subjecting animals to tooth extraction, castration, and tail trimming without painkillers.
5. The McRib is Available Year Round in Germany
Finally, here's one for those of you who aren't put off by poor McRib nutrition facts, gross McRib ingredients and the inhumane treatment of animals, and still say, "Give me a McRib before they disappear from the McDonald's menu again!"
If you lived in Germany, you wouldn't have to worry about getting a McRib before they are all gone. That's because in Germany, where the sandwich is even more popular than in the United States, they are served year round.
Still Hungry?
So, is anyone still hungry or have I killed your appetite? Do you now think the McRib gross, or did you always find the McRib gross and not worth eating?
Or perhaps all the McRib nutrition facts, animal cruelty and weird McRib ingredients didn't phase you.
Let me know which you are in the poll below, and sound off about the McRib facts detailed above in the comments section below.
McRib Poll
Do these facts make you any less likely to eat a McDonald's McRib sandwich in the future?
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Comments
You're welcome, drbj, and thank you for the comment.
Very interesting hub. Why is it that so many harmful food additives are banned in other countries but deemed safe in the US? Scary. Thanks for the eye-opener!
Thanks, hush. Glad it was informative for you.
I think so many additives are banned in other countries but not here because over the past few decades we have had more and more deregulation in this country. That means companies get to do what they want more often, even when it isn't in the public's best interest. This is but one small example.
I always thought it was really the McNasty. Once in high school I had a free coupon for a sandwich and ordered a grilled chicken sandwich and I got a McRib instead. I didn't eat it and I'm very glad I didn't. Interesting and scary hub!
I used to love the McRib....no more !! I suppose our government sees nothing wrng with it,I am not inclined to agree,,,my taste buds are no longer craving a Mcrib. Thanks for the enghtening . IT IS FALSE ADVERTISING TO THE MAX
Thanks for the comments, Alecia and Judy. I'm glad you both found this article informative.
i'm morally and physically opposed to this sandwich. i'm not here to start an argument, but i urge you and your readers to keep an open mind. pork heart, pork stomach, tripe, or whatever internal organs the pig has are very safe to eat and nutritious. stop wasting food!
Thank you for your comment, Colin. I am confused at your first sentence in relation to the rest of your comment though. They are in opposition.
Anyway, internal pig organs may be technically safe to eat - I'd argue the nutrition bit - but that doesn't mean I want to eat them. Squirrel, cat and possum are okay to eat too but I don't want to eat those. Everyone should choose for themselves what kind of meat they eat, but they should at least know what they are getting beforehand. That was my issue with calling a sandwich without rib meat the "McRib."
LOL, love the title, Michael. You wouldn't think something as insignificant as a sandwich could be disturbing, but yes, this sandwich is disturbing. Even if a person isn't bothered by low-grade ingredients and animal cruelty, there's also the fact that McRibs are just plain gross. Anyone who thinks a McRib tastes good needs to come to Texas for some real BBQ! Great hub!
Ugh and thank you. I won't be eating a McRib ever. This is a great service you are performing. What else can you tell us about what we are eating? Up interesting, useful and awesome.
I just ate one and I seriously want to cry now haha.... That BBQ sauce was tempting
Can you explain how in Germany they can sell the McRib if Azodicarbonamide is banned in Europe. If it is not in their version of McRib, what is?
That's a good question. My guess is they just use another flour bleaching agent, but I'm not positive.
I've just ordered 5 of the McRib... Ummm. Is the angus beef from certified cow anus?
^or maybe it's only banned in west Europe
damn, now i am hungry... i knew i shouldn't have read this.... off to McDonald's i go...
500 calories is a good thing unless you're a lazy ba$tard that doesn't get any exercise
Eh, I don't know about that, brandon. There is such a thing as good and bad calories. Or, rather, calories that come with nutrients and vitamins versus those that come with a ton of sodium, cholesterol, and dangerous additives.
Mmmm, cat...
drbj 6 months ago
I once ate a McRib and it WAS tasty. Now, fuhgeddaboudit. Heart, tripe, stomach and other less desirable fillers? No way. Thanks for this eye-opener, Michael. Just say No to McRib.